Maintaining your higher vibration

[Yoda]

...maintaining it is another

I feel I have lowered my vibration somewhat. Now it is time to bring it back up to what it was previously. I found this as a starter to help myself back on track. The site also has some other esoteric subjects too.

foreverconscious.com/11-things-lower-vibration-fix

[Deleted]

Hmm, this is interesting. I like the list of suggestions. It reminds me of things that are grounding.

[Yoda]

It had occurred to me a while ago, that everything has to be maintained. Fitness, health, relationships, knowledge, skills etc. The same with our vibration/frequencies.

[Deleted]

Do you think it is about a balance of all these?

[Yoda]

I would consider this to be so. As the more you maintain, the stronger the vibrational state.

Example.

There is a level that can be achieved (a standard about 33%), easy to be obtained but because it rates low on the scale it can be easily be weakened or removed. Adding other factors such as physical fitness and good health can boost the levels to a higher level in the standard (66% +). So if one falls by the wayside, you still have some boost above the standard.

Negative emotions and actions can play a major role in depleting what has been once raised. One thing I practice is controlling my emotions. Their are many topics that can be taken as negative but I view them objectively. A poker face for my emotions. Be aware, but not let it anchor you down. I use the information to put positive thoughts out for these events. As an empath, I shut myself away. I was getting too drained feeling everyone's emotions. It was difficult to maintain a high frequency. I am in a happy place now. Much easier to deal with other issues.

[Deleted]

I see what you are saying. Observe

[txs]

Yes, maintenance is the easiest part, but the part we are most likely to not do or to forget about But the maintenance is what creates and keeps the dominant vibration. And the dominant vibration is what makes life ohh soo goood!

I suppose in thinking of it with the other areas of life - you keep working out and eating right most of the time, that is the dominant action and inputs. And you must go on dates even after commitment to keep the romance going.

You can see these all as maintenance, or as keeping things growing. You want your muscles to grow, knowledge to grow, love to deepen/grow. Which is the nature of the universe - growth, expansion, experiencing - and therefore ourselves too. With LOA / vibe maintenance being about growth of perspective.